Watch Zig Zag Jumping in Action
Video: Fast-paced agility and quick direction changes in Zig Zag Jumping!
About Zig Zag Jumping
Zig Zag Jumping is a high-energy agility drill where participants sprint and jump laterally through a series of markers, cones, or hurdles arranged in a zigzag pattern. It focuses on quick footwork, sharp changes of direction, explosive power, and coordination.
This fun and competitive activity is excellent for improving speed, reaction time, and lower-body strength while keeping participants engaged through races and timed challenges.
Key Highlights
- Cones or markers set in challenging zigzag patterns
- Individual or relay races for added excitement
- Enhances agility, speed, and quick decision-making
- Safe, flat surface with professional supervision
- Great cardiovascular and lower-body workout
Who Can Participate?
Age: 8 years and above
Duration: 20–40 minutes per session
Best for: Sports training, school fitness programs, team-building, and agility development
Book Your Session
Contact us today to reserve your Zig Zag Jumping experience!
Gopi Nath Sahu (Sec.): 7499548274
Neelofar (Director): 9889506683
Zamir Ahmad (Ex. Director): 9919506683